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Coral Lentil Curry

Prep Time:

20 Minutes

Cook Time:

15 Minutes

Serves:

6 Servings

Level:

Thursday

About the Recipe

A good warm and comforting dish would be good for all of us… 😉.

Perfect for a Thurday !

Ingredients

  • 1 onion

  • 2 tbsp coconut oil (or other vegetable oil)

  • 3 cloves of garlic

  • 3 to 5 vegetables of your choice cut into small pieces (carrot, eggplant, zucchini, pepper, squash)

  • 1 glass of coral lentils

  • 400 ml coconut milk

  • 2 tbsp of tomato

  • 1 to 2 tbsp curry powder

Preparation

Step 1

In a large frying pan, brown the finely chopped onion with the coconut oil over low heat.


Step 2

When it starts to color, add the garlic. Brown for 1 to 2 minutes.


Step 3

Add the diced vegetables and also fry them for 5 minutes and then Add the coral lentils.


Step 4

Add the coconut milk and the tomato. Mix everything, then add the spices (curry, turmeric and ginger). Add some water and Cook for 15 minutes


Step5

Serve with white rice, chopped fresh parsley and curried roasted cashew nuts.

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